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November 2014

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Talk Story with the Love Life! Team

Can you believe it is officially Fall? It really is remarkable how fast this year seems to be going… we are rapidly approaching the holiday season with Thanksgiving and Christmas on the horizon!

Usually this time of year brings a little indulgence to our lives with parties and sweet treats. But it does not mean that we have to compromise or sabotage all the great efforts we have made all year towards better health.
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Feature Article
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Healthy Thanksgiving Made Easy

We all love the traditional dishes served at Thanksgiving, but they can be distressing if you’re trying to manage your weight or eat healthier. The key is to aim for fewer calories and create healthier Thanksgiving recipes by making small, simple changes while keeping the flavors and textures you love.

Here are some ways to make your holiday recipes into healthy, easy, and tasty Thanksgiving favorites! Read more ...

Health Tip
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Fall Fitness Tips

Now that it’s finally cooling down after our mega hot summer, exercising outdoors is finally more appealing – and with Thanksgiving and Christmas just around the corner, staying in shape may be an even higher priority, so you can enjoy holiday fare without the extra weight gain. Below are some tips to keep you fit all season long. Read more ...

Quote of the Month

“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.”

- John Fitzgerald Kennedy

Featured Recipes

Seasonal get-togethers and holiday cheer are right around the corner! Share comforting, crowd-pleasing dishes made with delicious but healthy ingredients. No one will feel guilty about coming back for seconds or thirds! You can also visit our Holiday Channel on our YouTube page to see some of these recipes made step by step.

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Tofu Turkey