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DownToEarth.org

Feature Article

Every Meatless Meal Makes a Difference

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For Your Health
Leading health experts agree that going vegetarian is the single-best thing we can do for ourselves and our families. Healthy vegetarian diets support a lifetime of good health and provide protection against numerous diseases, including our country's three biggest killers: heart disease, cancer, and strokes. The American Dietetic Association states that vegetarians have "lower rates of death from ischemic heart disease; … lower blood cholesterol levels, lower blood pressure, and lower rates of hypertension, type 2 diabetes, and prostate and colon cancer" and that vegetarians are less likely than meat-eaters to be obese.
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Feature Article

Down to Earth Introduces CADIA™

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A new line of premium quality, value-priced organic and natural food products will be introduced at Down to Earth stores on Thursday, Oct. 21st!

The CADIA line includes a wide variety of grocery, frozen, and dairy products. You'll find an ever-expanding selection of CADIA items throughout our store, and you'll find the prices to be unbelievable!

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Health Tip

Eight Ways to Stay Strong and Healthy this Flu Season

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Autumn is the favorite season for many Hawaii residents. Our autumn weather is as nice, if not better, than summer, with its calm temperatures and warm waters. However, the arrival of the cooling atmosphere also means the arrival of cold and flu season. Even if you can't completely avoid getting sick this season, you can still lessen the duration and severity of a sickness with a strong immune system. Here are some tips to keep strong and healthy during the fall and winter months. You can considerably boost your immune system by following even a few of these suggestions: ...
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Veggie Quote

“One farmer says to me, 'You cannot live on vegetable food solely, for it furnishes nothing to make the bones with;' and so he religiously devotes a part of his day to supplying himself with the raw material of bones; walking all the while he talks behind his oxen, which, with vegetable-made bones, jerk him and his lumbering plow along in spite of every obstacle.”

-Henry David Thoreau

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Vegetarian Recipes

Featured Recipe

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For your cooking delight we are bringing you our monthly cooking class recipes:

Feature! Chow Mein Stir-fry

Additional tasty recipes:

Teriyaki Tofu

Sautéed Bok Choy

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