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June 2014

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Talk Story with the Love Life! Team
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Local Chefs Teach Cooking Classes at Down to Earth

We are pleased to announce an exciting new series of paid cooking classes that will be taught by local chefs in our beautiful Kapolei Community Kitchen. Each month we will invite a guest chef to share delicious plant-based recipes. This month, we are delighted to welcome chef Fortuna Arai to our Kapolei Community Kitchen on June 30th from 6:30pm-8pm. Read more ...

Feature Article
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Raw Foods 101 – Workshop on June 9th!

The benefits of raw food have gained increased attention from people across the nation over the few past decades. The reason is simple. As more people learn about the benefits of raw foods, they discover that raw foods retain vital enzymes that aid digestion and provide nutrients that may help fight chronic disease. While providing lots of nutrition, many raw foods are naturally low in calories, fat, and sodium and are high in fiber. Read more ...

Health Tip
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Stay Fit this Summer!

Summer is a great motivator to get fit and healthy as we do our best to look great in swim wear on the beach! With the beautiful weather and the many opportunities to take advantage of both indoor and outdoor activities, it’s easy to get into shape and stay healthy. If we're not careful, however, summer can also be our ruin! In addition to vacation parties, barbeques, ice-cream, cold sugary drinks, and other not-so healthy foods, summer's hot weather can make us reluctant to exercise. Read more ...

Quote of the Month

“And so, with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer.”

- F. Scott Fitzgerald

Featured Recipes

Hot summer days are upon us, and it is such a joy that we have a wealth of local and fresh fruits and vegetables available from our islands. Summer is the perfect time to un-cook with delicious raw recipes. Stay cool in the kitchen and enjoy these raw foods recipes that satisfy, fill you up, and are perfect to take to any summer party.

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Raw Pad Thai