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January 2014

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In The News
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Introducing our new column, Talk Story with the Love Life! Team!

Starting this month you will find some fun changes in our newsletter. In addition to changing our delivery to the first of the month, we’ll be adding a new column that we are very excited about: Talk Story with the Love Life! Team. Read more ...

Talk Story
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Life Foods: Our Favorite New Brand!

This month, we are very excited to highlight Life Foods, Inc., one of our favorite new brands in the store. Life Foods is a Maui-based company that makes wonderfully delicious superfood products including veggie burgers, condiments, hot sauces, salad dressings and vegetable ferments. Read more ...

Feature Article
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Can You be Heavy and Healthy at the Same Time?

You may have heard the term “healthy obesity” to describe people who are obese but don’t have medical conditions that often accompany obesity. However, researchers from the Lunenfeld-Tanenbaum Research Institute in Canada found that there is no such thing as healthy obesity. They followed over 61,000 people long enough to examine body mass index (BMI) and metabolic status (such as blood sugar, blood pressure, cholesterol) linked to cardiovascular events and death. Read more ...

Health Tip
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To Stay Active in Hawaii, Go Take a Hike!

Exercise. The concept of working out and staying active to keep fit and healthy is a challenge that many find hard to overcome. Going to the gym and running in place on a treadmill sometimes just doesn’t have the appeal that taking a nap has – that’s why it’s important to find something you actually enjoy doing! Staying active will be easier when you have fun doing it. Read more ...

Quote of the Month

“Take control of all aspects of your life and find a healthier, happier you.”

-Unknown

Featured Recipes
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Delicious Kale Detox Drink

Enjoy as a fresh ‘energy booster’ anytime of the day. This beneficial drink is made fresh and enjoyed immediately.